Yoga and Laughter with Jan Holt
  • About Jan Holt
    • People who think Jan is kinda nifty...
    • My other hangouts
  • Laughter Therapy and Laughter Yoga
  • Contact
  • Upcoming Events
    • Belly Laugh Day at New Seasons Market Cedar Hills!

Thank you for bringing your light into my world...

 

Welcome,

As a yoga teacher, laughter therapist and laughter yoga leader I invite you to explore a liberating form of body-sensing and personal development.  I advocate an approach to yoga, laughter  and life that helps heal and renew the body.  Each person has unique needs and their practice should address these needs.  One size does not fit all when it comes to healing.  I hope you find time in your life to develop a sacred space and joyful union of mind, body, and breath.



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